Here are some reasons why sleeping with socks on is good for your body and your sleep. Sleeping with socks on versus barefoot isn’t just a matter of personal preference covering your feet helps your body keep your temperature consistent since you lose more heat through your feet, even under your blankets. Why is sleeping with socks on good for you? Here are some ways to make the choice for yourself. What is the truth: do socks help you sleep? Once you know this answer, it’s worth considering whether your personal choice to sleep barefoot would be worth a slightly longer time to fall asleep. While some would never want to consider wearing socks to bed, others would assert that wearing socks keeps you cozy and helps you sleep. Many people have strong opinions about sleeping with socks on. Medically Reviewed by Amy Wolkin, DPT, MBA For more information, please see How we make money. All information is presented without any warranty or guarantee to you. And the advertised offers may be subject to additional terms and conditions of the advertiser. So, your actual offer terms from an advertiser may be different than the offer terms on this site. We strive to keep our information accurate and up-to-date, but some information may not be current. While we strive to provide a wide range of offers, our site does not include information about every product or service that may be available to you.

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Should i sleep with socks on